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Buffalo Place Rangers: So far in 2008, the Buffalo Place Rangers have safely performed 1,736
escorts. The busiest day last week was Wednesday and the busiest time was 10:00
p.m. to 11:00
p.m.
If you need assistance or a free escort, call the Buffalo Place Rangers at
716/854-RIDE.
Heat Injury:
Adverse Effects of Heat Symptoms:
- Heat Cramps - Muscle cramps of the abdomen, legs, or arms.
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Heat Exhaustion - Profuse sweating with pale, moist and cool skin, weakness, loss of appetite,
dizziness. May also have heat cramps, nausea, urge to defecate, chills, rapid breathing, tingling of the
hands or feet and confusion.
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Heat Stroke - Headache, dizziness, stomach pains, confusion, weakness and suddenly lose consciousness and may have seizures, skin is hot and may be dry, pulse and respiration are rapid and weak. Heat stroke is a medical emergency.
Basic Heat Injury Prevention
- Reduce heat injury by forcing water consumption.
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When possible, provide cooled water (50 to 60 degrees Farenheit) to enhance its taste and increase voluntary water consumption.
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Drink one (1) quart of water in the morning, at each meal and before and during hard or strenuous work.
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Take frequent small drinks of water since they are more effective than drinking a large amount of water all at once. Larger individuals need more water.
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The use of salt tablets for replacement of salt lost through sweating is not recommended. An adequate salt intake is best achieved by eating three salt-seasoned meals per day.
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When possible, schedule heavy workloads for the cooler hours of the day such as early morning or late evening.
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Give frequent rest periods. Lower the work rate and workloads as the heat condition increases.
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When possible, workloads and/or duration of physical exertion should be less during the first days of exposure to heat, then they should gradually increase to allow acclimatization.
Source: Walter Reed Army Medical Center